When the country went into lockdown and coronavirus was called a pandemic, our stress levels reached to its peak. Most of the people were in stress thinking about the pandemic’s impact on jobs, financial stability, and health. A survey declared that the highest number of anxiety issues were reported during Covid-19.

The New Normal

To avoid anxiety and stress, you must have selected a new lifestyle that added meditation, exercising, and taking care of your body more.

Well, meditation is a life-changing skill with incredible benefits and it really does have the potential to greatly transform your life, body, and mind. Meditation is all about taking a few minutes out of my day, learning how to pay attention to the thoughts in your head, and gaining a little bit of distance from them.

Meditation can be very relaxing if done right, but can even stress you more if you don’t know how to sit through it.

Meditation Chair To The Rescue

Dose off in between practice. In worst situations, your attention can divert to aching parts of your spine and joints. Some people experience leg numbness, joint pain, or back and neck pain. As we age, these discomforts can become more problematic.

Meditation chairs offer support and comfort for all types of meditation from cross-legged meditation to Shiv asana or lying meditation.

If you want meditation to become a regular, easy part of your life, and want it to be something that you look forward to doing, not a chore that results in discomfort then you should definitely try one of these meditation chairs from amazon.

Best Meditation Chairs In India

Best Meditation Chairs in India:-

• Friends of Meditation ® Extra Large Relaxing Buddha Meditation and Yoga Chair with back support and meditation Friends of Meditation ® Vip assana Meditation Chair.
• TipTop Meditation Chairs/Yoga Chairs with Back Support Sheet Size (19 x 17 x 3 Inch) White.
• Urban Buddha Lotus Meditation Chair (Blue).
• Bliss-age Quiet Fiesta Light Weight Meditation Chair (Dark Blue).

Here Are 5 Best Meditation Chairs Of 2020, Which Helps You In Sitting Right Posture And Gives Comfort To You.

Friends of Meditation ® Extra Large Relaxing Buddha Meditation and Yoga Chair with back support and meditation block

This meditation chair promotes good posture and provides back support. It helps in reducing stress of having to sit in one single position during meditation. The extra curved wide back support gives further support to the low.

PROS (What we like about this Product)

• Works great for people who suffer from back pain.
• Avoids numbness in legs in cross leg posture.
• You get a free complimentary bag with it.
• Perfect for every person below 6 feet 2 inches.

CONS

• There hasn’t been any cons noticed so far.
• The chair so far has worked well for everyone. Hence, there’s no cons.

Friends of Meditation ® Vipassana Meditation Chair

The back support in this chair is strict and helps in keeping the body still. This chair helps in Increases the capacity of sitting. With this meditation chair make you meditation easy at any place.

PROS (What we like about this Product)

• It is a fully foldable chair.
• Extra cushion adds flexibility of sitting in up and down position.
• The 2 inch foam makes it super comfortable to sit on.

CONS

• The sitting area can be small for some people.

TipTop Meditation Chairs/Yoga Chairs with Back Support Sheet Size (19 x 17 x 3Inch) White

This folding meditation chair cab be used for sitting too long, not only for meditation but for reading books, watching TV or while working too. It comes with a 7 year guarantee.

PROS (What we like about this Product)

• The chair reduces stress of having to sit in one single position during meditation.
• The folding meditation chair has 70 mm thick, 40 density foam.
• Due to a wide sitting area, it can be used for multiple purposes.

CONS

• Not a lightweight chair, so cannot be used while travelling.

Urban Buddha Lotus Meditation Chair (Blue)

This foldable chair has Replaceable Sleeves. The light weighted chair can be used while travelling too. Has an adjustable back support.

PROS (What we like about this Product)

• An easy to handle and carry chair.
• Provides awesome support if you need to sit cross legged.
• Will provide great support if you suffer from back pain.

CONS

• The straps needs to be adjusted each time while to sit.

Blissage Quiet Fiesta Light Weight Meditation Chair (Dark Blue)

It is one of the super comfortable meditation chairs. Can be carried along easily. Helps in maintaining good posture while sitting.

PROS (What we like about this Product)

• The chair has metal frame inside the foam which helps in balancing the lower back.
• Comes with a carry bag.
• It has an extra fold which can be used to balance different postures.

CONS

• It supports only lower back.

Before buying a meditation chair one question will come in your mind that, do I really need a meditation chair?

We have the answer for you, meditation is for brining happiness but If you have any kind of pain that stops you from sitting still for any length of time, you may find this to be very challenging, particularly without back support.

Try sitting still on your carpet or floor and you will see joints will begin to hurt and you will have pain in your lower back too.

• Meditation chair helps you in supporting your back which ultimately leads to a peaceful meditation. As meditation chairs are not like normal chairs, these are designed only for doing meditation. A meditation chair helps you in maintaining proper body posture.
• You will find different types of meditation chair and you can choose according to your preference. A chair that can be used while travelling, a chair that is not only for sitting but for lying too, you have multiple options to select.
• A meditation chair helps in making things more manageable for you. Although meditation is done mostly while sitting, it happens that if you have any injury or aren’t able to sit straight due to some reason, a meditation chair can make meditation more accessible to you.

A few buying tips you need to take care
before buying a meditation chair

1. Find a chair that fits perfectly according to your physical needs. Every person has a different body posture hence not one chair is suitable for all body types. Some people might be able to meditate without a back support, unlike other people. Some people might need a chair which has a large space. This will help you in finding out the perfect type of meditation chair that suits best to you by taking care of your physical needs.
2. The main purpose of a meditation chair is to make you comfortable while sitting straight without giving you a backache. If you get a chair that makes you lazy or you have to move a lot on it, you might doze off during your meditation practice. So buy one which helps to meditate without giving un-comfort.
3. Decide the place of meditation before buying a chair, you should buy according to your needs and place, where you are going to meditate – do you have a separate meditation room for your meditation practice? Or, Do you want to meditate just anywhere? This will help you in choosing between a meditation chair which is not movable and a chair which can be used while travelling too.
4. You will find chairs at different prices, but be careful because cheaper is not always better. Yes, you always have a choice of choosing a cheaper meditation chair only if it proves to be perfect according to your needs. But if this is not the case you should not be compromising a lot on your meditation experience.

Let’s say you have bought a meditation chair but do you realise what benefits you are getting from it?

You can meditate anywhere can sit on the floor or meditate lying against a tree or a wall if you like. But after a while sitting in this posture will numb your legs and your back will start aching.

When you have a comfortable, light, and travel-friendly meditation chair you will find it easier to stick to your routine which you might not be able to daily due to backache. With a good meditation chair, you will only obtain the benefits of meditation to its fullest.

1. It helps you sit in a straight position.
2. It helps you sit comfortably for long hours.
3. Doesn’t make your legs numb.
4. If you have a back problem it’s great for you.
5. You can meditate anywhere anytime.
6. Makes it easier to follow a meditation routine.

FAQs

Is it okay for you to meditate while sitting on a chair?
It is totally okay to meditate on a chair, whether you are at your office with friends on a trip. Sitting on a chair provides you the perfect posture which one needs.
Do you have to sit in the lotus position to meditate?
No, there’s no rule that you can only meditate sitting in a lotus position. You can meditate on a chair or anywhere, where you feel comfortable yet alert.
Is a meditation cushion necessary?
If you suffer from backache than you must get a meditation chair with cushion, but not everyone needs it. If you can sit straight without feeling pressure on your back you don’t need a cushion.